Pause. Reset. Reconnect.

Welcome to my retreat library — a growing collection of digital offerings designed to help you slow down, care for your inner world, and rediscover a sense of wonder.

 

Right now you’ll find mini retreats: beautifully designed booklets that pair with guided audio meditations from the Centered with Abby podcast. Each one includes rituals, recipes, reflection prompts, and journaling pages to give you a complete retreat experience you can do from home in under an hour.

This is just the beginning. 
Soon you’ll also find:

• Longer retreats with video yoga classes and expanded practices

• Courses that dive deeper into topics like mindfulness, creativity, somatics, and self-care

• Seasonal bundles and other resources to help you get centered.

 

Whether you have 30 minutes or a weekend, there’s a retreat waiting for you. [Explore the Retreat Library]