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Products, Groups, and Events

From online groups to audio bundles to in person events, I invite you to check out what I have coming up

The Humming Reset: Mini Nervous System Regulation Audio Toolkit

I created an ad-free downloadable audio toolkit of humming practices for nervous system regulation. You can purchase it on my PayHip store (linked below).

Waitlist Forming for Online Groups

Interested in working with me live in an online group format? Join my free waitlist, and you'll be the first to know about any groups (and I'll take your input into account when scheduling the group).

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Currently forming waitlists for:

  • SomaSong

  • Creative Terrain Coaching

  • Somatic Yoga

 

Send me an email below letting me know which waitlist(s) you'd like to join!

Upcoming Events

  • Body Wisdom: A 4-week Yoga and Journaling Series for Self-Discovery and Clarity | Tuesdays in July (7/7-28) | Be Moved Studio, Lawrence, KS (more info here).

  • Therapeutic Theater Retreat | July 25, 2026 | Be Moved Studio, Lawrence, KS (more info here).

  • Somatic Flow yoga class | Weekly, Mondays 5:30-6:30 | Bluestem Yoga Studio, Lawrence, KS (more info here)

Get in Touch

For 1:1 work, organizational inquiries, speaking, retreats, press, or anything else.

Contact

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