Offerings

I provide thought-provoking keynotes and presentations that challenge conventional views on mental health, creativity, and the mind-body connection. My talks are designed to inspire, educate, and empower—leaving listeners with actionable insights and a renewed sense of possibility. 

Join me for unique gatherings that merge movement, community, and creative expression.

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• Public Events: Enjoy guided movement sessions, community song circles, and other interactive experiences at local venues like yoga studios. Think I'd be a good fit for your organization? Feel free to reach out, and I'd be happy to discuss leading an event or retreat.

• Private Celebrations: Elevate your special events—such as bachelorette parties or corporate socials—with creative programming. I'm happy to customize an event for private groups. Contact me to inquire about schedule and pricing.

Engage in hands-on, immersive workshops designed to spark creativity and practical wellness skills. I offer:

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• Themed Workshops: Focus on specific topics like somatic techniques for stress management.

• Experiential Workshops: Enjoy longer sessions in devised theater or other creative modalities that empower self-expression and connection.

• Online Workshops: Join a workshop from the comfort of your home, and learn at your own pace.

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Think my workshops would be a good fit for your venue or organization? Or want to request a workshop topic? Feel free to reach out, and I would be happy to discuss.

Join ongoing group experiences that nurture your mind, body, and creative spirit.

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• Movement, Somatics, & Yoga Classes: Strengthen your mind-body connection, regulate your nervous system, and come into the present moment.

• SomaSong Classes & Song Circles: Explore the healing power of singing combined with somatic practices.

• Devised Theater Classes: Participate in multi-week programs that emphasize creativity, ensemble building, and expressive exploration—all in a supportive, non-judgmental setting.

• Writing & Songwriting Groups: Learn to use writing or songwriting as a therapeutic tool. Participate in writing exercises, discussions, and sharing with other writers or songwriters.

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Interested in a class that isn't currently being offered? Reach out to express interest, and I'll notify you as soon as a class or group is opening up a session.

Receive individualized support that draws on my unique experience as a mental health professional, performer, and somatic therapist.

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• Private Coaching: I am available for private coaching in any of my techniques--somatics, SomaSong, therapeutic theater, etc. I can also provide mental health coaching for concerns related to creativity (e.g. overcoming creative blocks, finding your authentic voice as an artist, overcoming performance anxiety, reclaiming your passion for your craft, etc.). Available globally via video call and in-person in Lawrence, KS. Please contact me to inquire about availability and pricing.

• Consulting: Whether you’re a business, educational institution, community group, or individual, I would be happy to consult with you on any of my areas of expertise (making your program more trauma-informed, incorporating somatics/embodiment into your work, etc.). I am also available to consult on artistic projects. For instance, I can consult with writers, actors, directors, etc. to help ensure accurate and sensitive portrayals of mental illness in their work, or I can consult with performance companies to design personalized wellness programs for the performers. If you would like to inquire about consulting services, please don't hesitate to reach out.

• Somatic and Holistic Therapy: To inquire about therapy services, please check out my Psychology Today profile here. Please note that I maintain a very limited caseload, and I am only able to provide psychotherapy to residents of Kansas at this time. 

Beyond facilitating experiences, I also perform. Whether you're looking for someone to lead meditative music for your yoga retreat, looking for a singer-songwriter to play originals or covers at your event, or looking for a collaborator for a theater piece, feel free to reach out.

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• Meditative Concerts & Sound Baths: Using voice and a variety of calming instruments, I create a peaceful, immersive atmosphere through meditative music. I am happy to lead this type of event concert style, sound bath style, or as an interactive sing-along.

• Singer-Songwriter Sets: Enjoy original indie folk rock, cover sets, or a combination of both at your event.

• Experimental Theater: Looking for a creative director or performer for a devised piece? Looking for an actor or collaborator for something else? I bring dynamic, transformative energy and psychological depth to theater pieces, and I would be happy to collaborate.